Sequencing Outputs

cirrussport

I need to know the commands to sequence outputs in order.
For the project i am working on i need 7 different levels of output. Lets call them 1,2,3,4,ect.

This is very simple. I have 2 input buttons, on is up and one is down. I just need the button to cycle one of the outputs and keep it till the next button press. When the system turns on i need it in level 2 then either the up or down button is pressed to change levels.
Each output will be connected to a logic level mosfet which will turn on a solenoid. Also I would like each level to display a different character on a graphic display. and i need the response to be very fast

The outputs are as follows:

Level Number Solenoid Output Display Character
1 #1 on/all others off R
2 All solenoids off N
3 #2 on/ all others off 1
4 #3 on/all others off 2
5 #4 on/all others off 3
6 #5 on/ all others off 4
7 #6 on/ all others off 5

Also I may need to have a 10ms delay between one solenoid shutting off and another coming on.

If anyone could help me with recommendations of a chip to use, and possibly how to sequence outputs in an order like that it would be greatly appreciated.

Thanks so much

Craig