When you download the program, it is automatically stored in the EEPROM. You don't need to do anything special. To download, make sure that the BS2 is on and powered, press CTRL+R. Once it's finished, you can disconnect it, cycle the power, and move about the cabin.
"Cycle the power" just means to turn it off, then on. All that would do would be to reset the Stamp so the program would start over again from the beginning. Usually it's a good idea to turn off the power to a circuit before disconnecting it from something else. Practically, it doesn't matter so much since USB and serial connections are pretty well protected from voltage surges, electrical noise, etc. and are supposed to be able to be unplugged and plugged into "live" circuits without damage. When you unplug the USB or serial connection, it may reset the Stamp anyway because of how the reset circuitry is connected.
"moving around the cabin" probably refers to an airplane, spaceship, or starship cabin where you can move around once things are stable.
move about the cabin was a bad pun on the announcement you get when you fly... My general thinking was that you can leave your seat and take it wherever you need it.
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TO SRLM
"moving around the cabin" probably refers to an airplane, spaceship, or starship cabin where you can move around once things are stable.