cat		cat <filename>			' Display the contents of a file (see TYPE)
cmd		---			' Internal use (the command interpreter)
copy		copy <source_filename> <destination_filename>	' Copies a FAT16/32 file
diff            diff <filename1> <filename2>		' Displays file differences
dir		dir [options]			' Displays a directory of files (see DIRW, LS)
dirw		dirw [options]			' Wide version of DIR
format		format			' WARNING - Don't use - reformats the SD card (untested)
free		free			' Displays FAT16/32 free space information (see USED)
getcpm		getcpm <cpm_diskname> <cpm_filename> <fat_filename>	' Get (copy) a file from CPM to FAT16/32
help		help			' Display help info (not uptodate)
ls		ls [options]			' Displays a directory of files (see DIR, DIRW)
mapcpm       	mapcpm <cpm_diskname> [<cpm_filename> [-d]]	' Maps info about the CPM filesystem
mount		mount			' Mount the FAT16/32 filesystem (see UNMOUNT)
os		---			' The PropOS binary file loaded to run PropOS
putcpm		putcpm <fat_filename> <cpm_diskname> <cpm_filename>	' Put (copy) a file from FAT16/32 to CPM
testsd		testsd			' Program to test te SD card (writes to the SD)
type		type <filename>			' Display the contents of a file (see CAT)
unmount		unmount			' Unmount the FAT16/32 filesystem (see MOUNT)
used		used			' Displays FAT16/32 free space information (see FREE)
ver             ver			' Displays info about PropOS including version

To RUN any Propeller Binary (replaces the OS completely) just enter the binary filename at the command prompt...
z3_173fx	z3_173fx			' Will run ZiCog RamBlade3 V173 binary
							' Entering HALT at the CPM prompt will reboot the pro